רביעי 5.1.22
- Or Ran
- 5 בינו׳ 2022
- זמן קריאה 1 דקות
Strength Every 90sec x 7 4 sets of 2 Hang Power clean + 1 C&J 3 sets of 1 Hang Power Clean + 1 C&J
Conditioning 7 Round 3 Wall Walk 6 Front Squat 9 T2B 100m Run
top of page
bottom of page
Strength Every 90sec x 7 4 sets of 2 Hang Power clean + 1 C&J 3 sets of 1 Hang Power Clean + 1 C&J
Conditioning 7 Round 3 Wall Walk 6 Front Squat 9 T2B 100m Run
Kommentarer